Thursday, 4 December 2025

Bekal tak estetik

ni gmbr last 2 weeks masa MZ cuba clean eating, so gigihlah bwk bekal...amik jer apa yg ada kat dapur tuuuu...

siap bwk pisau tu, ie nak potong timun tu sblm mkn...dlm bekas kecik tu ada telur rebus..

dlm bekas aiskrim tu...haaa ada ayam grill (beli masa lunch hour a day  before tp tak abih mkn so simpan dlm fridge then bwk bekal utk mkn kat opis the next day!)...


actually, MZ berjaya lose lah 2 kilos masa 5 day clean eating (17-21 nov), then weekend pyh nak jaga mkn, then 23 nov tu fly to sabah plak, memang terhenti lah dietnya (off diet)...so hrp2 MZ terus bersemangat waja utk sambung clean eating!

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