Sunday 31 July 2016

bye bye July

sekadar catatan rekod peribadi shj--hobi bercomping..some lil goodies only

(1) conso for energizer contest (hamper RM200)


(2) conso for polident @watsons (voucher RM100)


(3) blu inc-glam..laura mercier products..dh selamat collect pun



dpt gak maybelline and kinohimitsu dari Blu Inc tp hadiah Maybelline tu masih lom dpt email utk collect






~dpt cream anti-cellulite dari cosmopolitan..yayyy!!!sukaaaaa~





(4) nama mr hubby and sil sangkut as one of weekly winners contest dutch lady..dpt set corningware worth RM629



(5) MZ terpilih as one of winners utk misi ihsan cosmoderm...MZ nominate anak2 yatim dari Rumah Al-Nasuha utk dpt sumbangan bj raya dari cosmoderm (done masa bln ramadhan ari tu lg)


dh selamat collect pun hadiahnya..tq cosmoderm!!

(6) nama MZ sangkut as one of conso winners utk contest glade-sms@giant, dpt voucher RM200 (dpt call on 21/7/16-kena antar receipt utk verification, hadiah lmbt lg dpt kot)


Thursday 28 July 2016

24 hrs @Kuching

bersawang lah nampak gayanya blog kecik MZ ni...minggu yg bz so tak sempat nak buat entry...
sabtu-ahad lps MZ pegi Kuching...totally urusan keje ie delivering lecture kat UNIMAS...so amik flight sabtu ptg (6 pm)..

stay overnite kat hotel Century Kuching, then pg2 ahad tu, driver UNIMAS dtg jemput MZ (naik perdana) pegi UNIMAS..

lecture from 9 am-3.30 pm..then pukul 7.10 pm, naik flight balik KL semula..phewwww...



 ni comfort room at Century Hotel, Kuching...stay sorang kat sini :( biliknya besar but i'm so lonely for  being alone without hubby & kids

selfie dlm long mirror kat bilik sblm kuar pegi breakfast kat cafe hotel

ni tempat MZ bagi lecture (SME programme)

errr ni keta student--MZ tumpang naik sbb nak pegi solat zohor time lunch break..keta BWM sport ni..


Monday 25 July 2016

Dinner on the sky

dinner lah sgt...mkn nasi lemak jer pun...masa flight KL-Kuching ari sabtu lps...

aktiviti mkn2 sendirian--one of the ways to kill time...anyway i'm not a fussy eater...suka jer mkn2 dlm AA hehehhe




sejam 50 minit terasa sgt lama sbb travelling alone..

have a nice day everyone!

Friday 22 July 2016

somebody is travelling to Kuching

none other than myself.. this gonna be 2nd time MZ sampai kuching (1st time dulu pegi holiday, few years back...)

anyway, this Kuching short trip is obviously not for family vacation but for work purpose..got an event in UNIMAS one whole day on 24th July..so will be flying off to Kuching tomorrow eve...staying overnite ...alone :(

travelling alone...all 3 boys will be staying with their papa...berpisahlah sekejap coz mommy is working bukan suka2...cari rezeki utk anak2 jugak :) nak bwk pun not worth it coz very2 short trip and memang one full day got to deliver lecture in UNIMAS
Allahumma yassir..moga dipermudahkan segala urusan MZ nanti..amiin

sajer nak tepek pics...our last family vacation...(vacation - read : stay overnite kat hotel) :p






mommy gonna miss u all
mommy will cu all again on Sunday nite Insya Allah:)

salam jumaat al-mubarak

Thursday 21 July 2016

Some motivations to lose weight

losing some unwanted extra kilos and maintaining healthy body weight is somehow for many reasons and purposes..
tp sebab paling utama ialah health reasons..especially bila usia semakin meningkat..lemak2 tepu semakin degil, metabolisme menurun, masa nak pegi gym mcm dh tak ada (for my case--kalut dgn 3 org anak--antar amik sek etc)..

not an easy task..tp nak tak nak kena jugak jaga kesihatan dan jaga berat badan, at least, maintain BMI normal..
for MZ, BMI memang normal, cuma utk achieve ideal weight (sbb aim nai pakai size S-M, currently pakai size M-L), i have to lose another 5 kilos lebih kurang..ari tu time ramadhan , turun 2 kilos (may be sbb kurang air dlm bdn kottt)--then masuk jer syawal...emmm the 2 kilos came back..so eventually body weight jd static
keinginan nak turunkan berat badan sentiasa ada, cuma semangat nak diet all out tak berapa nak gigih..
MZ pernah buat atkins diet selama 3 bulan..memang turun laaaa tp of course tak leh mkn mcm manusia normal-kena lupakan segala jenis mak nenek carbo dan hanya boleh minum plain water semata2...memang seksa for a normal me (sbb suka mkn bihun dan minum sirap hahahah)

tujerlah nak citer
masih mencari kekuatan utk capai berat ideal..selesa dgn berat sekrg tp hopefully dpt pakai size S lah later..

back to tajuk entry--salah satu motivasi utk lose weight ialah--dpt pakai bj2 yg cun2, it looks nice in most of apparels and outfits gitu  :) for me it is a real motivation and reward utk diri sendiri..

ni MZ tepek pics MZ pakai bj kurung moden naminara by butik leeyanarahman (LRC)...design ni limited edition so dh abis pun stock kaler maroon ni kat butik..lucky MZ dpt grab...so much in love with naminara (MZ pakai size M--design LRC naminara ni agak loose..i can wear S for this kind of design)..rasa nak beli mcm2 kaler (it has yellow, black, pink and light blue too)




Wednesday 20 July 2016

Fresh air where?

abaikan tajuk entry not grammatically correct..
just nak tepek pics yg agak basi ie pics sblm puasa ari tu..
lepak2 waktu pg..temankan my kids ber-riadah kat taman layang2 (near mrr2)

ehhh pandai ker main badminton tuuuu

berlari2 ke sana sini..penat mamanya kejar takut ilang

lil ariff's fav



papa and zharfan bersungguh2 main badminton--nak bg kuar peluh katanya

so MZ buat apa? MZ duduk atas tikar sambil snap2 pic and mkn2 (LOL)--sgt byk mknn dijual kat sini..rakyat msia memang rajin buat mcm2 bisnes for survival coz living cost yg sgt tinggi nowadays

Monday 18 July 2016

@Colmar Tropicale | Jalan2 sempena anniversary

wpun colmar tropicale ni tak jauh sgt pun dgn umah MZ, tp kali terakhir MZ naik ke sana ialah pd thn 2011 ie 5 yrs ago..fuhh punyalah lama

so sempena anniv MZ & mr hubby yg ke12 (jatuh pd ari sabtu), soari ahad (ie semlm), MZ ajak mr hubby pegi colmar..ronda2 sambil posing2 nak snap2 gmbr kenangan gitu...suka tmpt ni sbb cantik..memang port posing2 gitu...entrance tix RM13 for adult and RM8 for kids

so MZ tepek2 pics jerlah yer..












alhamdulillah for all the happiness :)

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