Sunday, 9 October 2011

Berazam untuk amalkan minum AIR SUAM | untuk diri sendiri juga yang tersayang

siyes, lps ni me berazam nak cuba amalkan minum air suam....

insaf bila baca psl ni..me dpt dlm my inbox..


 Heart Attacks And Drinking Warm Water

 This is a very good article. Not only about the warm water after your meal, but about HeartAttack s . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.

For those who like to drink cold water, this article is applicable to you. It is very Harmful to have Cold Drink/Water during a meal. Because, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer.   It is best to drink hot soup or warm water after a meal.

French fries and Burgers are the biggest enemy of heart health. A coke after that gives more power to this demon. Avoid them for your Heart's Health.

Common Symptoms Of Heart Attack...
 A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting .
Be aware of intense pain in the jaw line .

 You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attackwhile they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive.

note : rasanya most of us suka fastfood, suka air ais kan...termasuk me....memang nak kena gigih ubah lifestyle...

10 comments:

SyUhAdA said...

btol tu..tp dah lifestyle kan, mmg susah ckit nak ubah laa..

Eyriqazz said...

pernah terbaca artikel ini..tuhla..nak amalkan ada saja alasan ...

transformed housewife said...

mmg tak elok minum air sejuk dan berais. satu lg kalau boleh biar ada jarak lpd mkn tu baru minum air.

tiefazatie said...

ifa mmg sllu je minum air suam..jarang2 minum air sejuk..sbb xbagus kan..

Em's Family said...

yeah.. tapi kat rumah i memang minum air masak :)

mama rifQy said...

betoi tuh!! air suam mmg baik utk kesihatan..kite tak tau la camno cara nak kurangkan minum ais........tak leh tinggal ais langsung

Oyis said...

kat UK ni mmg x de masalah nak amal, lg suka ada lah minum air panas, tp kalo balik nnt, x tahu la mcm mana, sbb saya dulu mesti minum air ais kalo makan nasi tghari huhu...

blog-tips-kurus said...

jom minum air 'jarang'... :-)

Nana said...

adeh saya ni ais mmg hantu la
xsah klw xmnm ais

[-suziey-] said...

kita mmg prefer minum air xsejuk..klu plain water la..xbrapa suka iced water..tp kalau air bercolor msti la berais kan..keekk:D

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